Hearing aids should not negatively affect your life or the way you live. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. In general, it’s alright to wear hearing aids while working out or engaging in activities that elevate the heart rate.
Just be certain you are educated about the proper maintenance and care for your hearing aid. By ensuring you take necessary measures to reduce moisture, prevent injury, and keep a regular post-exercise regimen, you can participate in various physical activities without any issues.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and decrease the danger of accidents or damage.
Prevent Damage from Dampness: Think about investing in a protective cover or utilizing a sweat-absorbing accessory.
Ensure Proper Fit: This is important as your body is constantly moving while you exercise. Hearing aids need to fit snugly to avoid movement while you work out.
Keep Them Dry and Clean After Exercising: Just as you would do a cooldown after your workout, your hearing aids need a similar regimen for proper upkeep. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make certain to store it correctly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Hearing Aids During Workouts
Not only are you able to wear your hearing aids while at the gym, jogging outdoors, playing
sports, or taking part in any other athletic activity, they are likely to help improve
your fun and keep you safer.
- Many sports require communication between teammates. Trying to catch a fly ball while three players are all looking up can result in a potential risk of injury if they do not communicate with one another. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- In some cases background noise can be an issue when using hearing aids. You might want to be able to hear the instructions in a noisy gym setting. Consult an audiologist to create an individualized setting that decreases ambient noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Set up your hearing aids with Bluetooth and “jam out” as you run or lift weights.
Wearing your hearing aids while taking a walk or jogging, for example, will keep you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
Contact us if you have further questions about wearing your hearing aids while
exercising and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU